Gym Regulations

Training can only takes place in the presence of the Master or an authorized assistant;
At the beginning of the lesson, the students must form a line, respecting the hierarchy of grades and will be placed in front of the Master;
The students with the highest belt will be the leader of the line on the right and then in order of level the other students on the left;
Each student must wear his/her full belt uniform, respecting the colors of his/her study level;
During the lesson, a respectful and decorous behavior must be observed; shouting or playing is not allowed;
Every time you leave the tatami you must take off your belt as a sign of respect;
You must respect the cleanliness of the rooms used and the available equipment;
You must respect the ban on smoking in the environment and/or in the room where training takes place;
It is allowed to undress and change one's clothes only inside the locker room.

All students must take care of their Uniform, which must always be clean, tidy and free of unpleasant odors. All seams and tears must be repaired;
It is important to carefully take care of personal hygiene;
Nails of the hands and feet must be kept short as much as possible;
The locker room must be kept tidy;
Do not leave your clothes and shoes lying around;
Kung Fu shoes must be put on only inside the School;
Long hair must be tied back or you can use a headband to keep it pulled back.

All sessions are preceded by a complete body warm-up to avoid, as much as possible, muscle tears or strains;
The warm-up is structured so that all the main muscles are used and then warmed up;
Watches and rings must be taken off before starting training;
Sunglasses can be worn, (but it is recommended to take them off during combat);
Each student must avoid chewing gum, candy or similar during training.

Not to be positive for Covid-19;
Not to be subjected to quarantine and/or to the precautionary isolation measure;
Not to have come into contact with positive and/or symptomatic subjects and/or to come from risk areas;
According to WHO guidelines;
Not to have flu symptoms and/or respiratory system deseases;
You have to promptly update the teacher of any variation in relation to what declared above;
You declare to have received the appropriate document containing the recommendations for athletes.