Women's Self-Defense

"A journey to the discover of self-defense"

The women's self-defense project has the main objective of reducing the vulnerability of a potential victim, through prevention and self-defense.
During the course, various topics in the field of self-defense are addressed, from mental to verbal attitude and, finally, learning some techniques.
"Women's Self-Defense" will allow you to have self cofidence and tools to be able to avoid or face dangerous situations at best.

In the course:

• 6 hours of self-defense courseof  Self-defense techniques course;
• 1 hour of a psychologist course who will give a lecture on the psychology of aggressio;
• 1 hour of an expert course in the field that will explain what to do in case of aggression.